Yin and yang are not opposing forces (dualities), but
complementary forces, unseen (hidden, femine) and seen (manifest, masculine),
that interact to form a greater whole, as part of dynamic system. Everything has
both yin and yang aspects as light could not be understood if darkness didn’t
exist, and shadow cannot exist without light (Wikipedia).
So yin and yang basically speak about balance. And we all need balance to
keep our bodies and minds healthy.
As you can read it yourself, the entries I make this month
is all about the ordeal I have been through in the past two months, physically
and mentally.
I am not born as a tough person. Infact, I am easily drowned
by despair, pessimism and self doubt. Life taught me to control and hide them.
But sometimes they came to the surface and tried to drown me. When it happened,
I tried to draw strength from religious stuff but when it failed, I turned to
the closest people.
My parents naturally are always stand by my side. But there
are moments when I couldn’t tell them I was having emotionally imbalance.
Sometimes it was because they were physically unwell or I felt they couldn’t
understand me.
The problem is I am a private person. I don’t go around
telling or showing people that I was having a bad day or feeling upset. I don’t
show it. I could smile, appear like a happy person at the time when I was
really feeling so damn awful.
I only share my feelings or my problems to very few closest
people. In the recent depression I had for two months, my boyfriend and Mrs.
Martha are the only people who knew about it, apart from my parents of course.
He is an optimist. And I drew strength from his optimism. His
words of consolation, advice and support encourage me. They are like a light in
the darkness.
He, like most men are, is driven by logic. It makes him able
to stay calm, can reason and think clearly. For me it is like a strong rock I
can hold on to at times when I am going crazy by emotion, stress, depression or
when everything seems crumbling.
Mrs. Martha on the other hand, posses a sharp sense of
humor. She makes me able to laugh at the time I was so down and the laugh makes
me feel better. She is also a positive attitude person. Her positiveness is exactly
what I need to battle my negativism. She is just graduated from elementary
school but she has more wisdom and sincerity than those whom I know are college
graduate (yep, that’s including myself).
They, along with my parents, are giving me strength and
courage, making me able to stand again and overcome depression. I would not
make it without their love, support and understanding.
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